Understanding Weight Loss Plateaus

Many people lose weight quickly at first, but progress often slows or stops even with a healthy diet and regular exercise. This is called a weight loss plateau, and it happens when the body adapts to fewer calories and metabolic changes.

WEIGHT LOSS

Why Weight Loss Plateaus Occur

A weight loss plateau happens when progress slows or completely stops, even if you’re still eating well and exercising regularly. This occurs due to several key factors:

  • Metabolic Adaptation: Your body becomes more efficient and burns fewer calories to conserve energy.

  • Hormonal Changes: Hunger-regulating hormones like leptin and ghrelin can become imbalanced, increasing appetite and cravings.

  • Insulin Resistance: When blood sugar isn’t regulated well, the body shifts toward storing fat instead of burning it.

  • Loss of Muscle Mass: Less muscle means a slower resting metabolic rate, making it harder to continue losing weight.

At this point, simply cutting more calories or exercising harder may no longer be enough. This is where GLP-1 medications (Semaglutide, Tirzepatide) and NAD+ therapy can help restart fat loss.

How Semaglutide and Tirzepatide Support Weight Loss

What They Are:
Semaglutide (Wegovy, Ozempic) and Tirzepatide (Mounjaro, Zepbound) are GLP-1 receptor agonists. They mimic natural gut hormones that control appetite, insulin levels, and metabolic function.

Their Benefits Include:

  • Reduced hunger and fewer cravings

  • Slower digestion, helping you feel full longer

  • Improved insulin response and steadier blood sugar

  • Better fat utilization and energy management

Why They Break Plateaus:
These medications help counter hormonal and metabolic resistance by:

  • Making it easier to maintain a calorie deficit

  • Preventing blood sugar spikes that trigger overeating

  • Shifting the body from fat storage to fat burning

They’re even more effective when paired with NAD+ therapy.

The Role of NAD+ in Weight Management

What Is NAD+?
NAD+ (Nicotinamide Adenine Dinucleotide) is a coenzyme essential for energy production, cellular repair, and metabolic regulation. Natural levels decrease with age, which slows metabolism and fat-burning capacity.

Restoring NAD+ Levels Helps:

  • Boost metabolic rate

  • Improve insulin sensitivity

  • Increase energy for activity

  • Reduce inflammation linked to weight gain

This makes NAD+ a powerful partner to GLP-1 medications.

Why Combining GLP-1 Therapy with NAD+ Is So Effective

When used together, Semaglutide or Tirzepatide and NAD+ deliver a comprehensive metabolic boost:

  • More efficient fat burning through improved mitochondrial activity

  • Reduced risk of metabolic slowdown

  • Higher energy levels for better workouts

  • Better appetite control and fewer cravings

They also help prevent rebound weight gain by:

  • Supporting muscle preservation

  • Stabilizing hormones

  • Enhancing metabolic flexibility

How Concierge Medicine Enhances This Approach

A concierge-style weight loss program offers:

  • Personalized plans based on labs, metabolic health, and individual goals

  • Guided protocols for Semaglutide/Tirzepatide and NAD+ therapy

  • Ongoing monitoring for safety and progress

  • Lifestyle support, including nutrition, exercise, sleep, and stress management

This tailored approach increases success and long-term sustainability.

FAQs

How soon will I see results?
Most people feel reduced appetite and increased energy within weeks. Noticeable weight loss usually builds over several months.

Is NAD+ therapy safe?
Yes. NAD+ is naturally produced by the body, and therapy is generally well tolerated.

Can GLP-1 medications work without NAD+?
Yes, but pairing them with NAD+ often leads to better energy, stronger metabolic function, and longer-lasting results.